Tea is one of the most popular beverages consumed worldwide. Tea, from the plant Camellia sinensis, is consumed in different parts of the world as green, black, white or Oolong tea. There are many …
Main Content
11 Foods that Cleanse the Liver Naturally
Liver is one of the busiest organ in the human body. It works tirelessly to detoxify blood, produce the bile needed for the digestion of fat, and also store essential vitamins, minerals and iron. The …
Continue Reading about 11 Foods that Cleanse the Liver Naturally →
How to Fight Your Sugar Addiction
Sugar refers to short-chain carbohydrates that are sweet and used in food. Most people know sugar as a whitish crystal-like powder with a sweet taste that is often added to food stuff. Every year, …
Proven Health Benefits of Meditation
All yogis give this piece of advice: Relax and take a deep breath. Watch as tension melts from your muscles and as all your worries vanish. It is such statements that make us know that meditation is …
Continue Reading about Proven Health Benefits of Meditation →
Perfect Workout for Butt
A healthy body is important not just because it looks great but because it makes you feel good, gives you confidence and frees up your mind to achieve great things in life. We feel better in …
Reasons Why You Should Quit Smoking
Are you ready to quit smoking? Being clear about your own purposes behind quitting smoking can help you to stay positive while you are turning into a non-smoker. To quit smoking now is the best thing …
Continue Reading about Reasons Why You Should Quit Smoking →